Easy Grechka Breakfast Bowl with Kefir and Berries

Start your day off right with a delicious and healthy breakfast bowl made with Grechka buckwheat, kefir, berries, and maple syrup. This satisfying bowl is a perfect balance of nutty Grechka, tangy kefir, sweet maple syrup, and fresh berries. Topped with crunchy walnuts, this bowl is not only delicious but also packed with essential nutrients to keep you energised throughout the day.

This Grechka breakfast bowl is not only tasty but also loaded with health benefits. Grechka is a great source of complex carbohydrates, fibre, and protein, while kefir is packed with probiotics that promote healthy digestion. Berries are loaded with antioxidants, vitamins, and minerals, and maple syrup provides a natural sweetener without the unhealthy additives found in processed sugar.

In just 20 minutes, you can whip up a bowl of this delicious and nourishing breakfast. So, if you're looking for a healthy and satisfying way to start your day, give this Grechka breakfast bowl a try!

Serves: 1

Cooking time: 20 minutes

Ingredients:

1/2 cup of Grechka buckwheat

Water

1/2 cup of kefir

1/4 cup of mixed berries

1 tablespoon of maple syrup

A handful of walnuts

Method:

1. Cook Grechka buckwheat according to the instructions

2. Once cooked, drain any excess water from the Grechka and place it in a bowl.

3. Pour enough kefir into the bowl to cover the Grechka.

4. Add in the mixed berries and maple syrup to the bowl.

5. Mix everything well until the ingredients are evenly distributed.

6. Top with a handful of walnuts for some extra crunch and texture.

7. Serve and enjoy your delicious Grechka breakfast bowl with kefir, berries, and maple syrup.

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