We invited Dr Anna, MD in preventive medicine and gut health expert, to share why buckwheat might be the unsung hero of digestive health.

How to build Grechka Buckwheat bowl - the ultimate guide and pairings ideas.

How one humble seed can nourish your body, reset your habits, and bring simplicity back to your plate.

Buckwheat pilaf with chicken is a wholesome, satisfying dish that blends the nutty flavor of buckwheat with the tender juiciness of chicken.

Buckwheat is one of those kitchen staples that everyone should have in their pantry. It's not only nutritious but also incredibly...

The benefits of buckwheat tea are numerous, ranging from being downright delicious - nutty with a hint of caramel - to being sugar- and...

A special recipe for homemade buckwheat bread using our premium Grechka Buckwheat.

Buckwheat stands out as an eco-friendly crop, making it a fantastic choice for environmentally conscious consumers.

Elevate your Christmas morning with these indulgent Grechka buckwheat pancakes. The combination of nutty buckwheat, the richness of black...

100% naturally gluten-free, dairy-free, egg-free, and vegan Grechka Buckwheat recipe

simple and tasty recipe with our Grechka Buckwheat and Mushroom Fry

Stuffed Peppers, filled with a flavourful blend of Grechka buckwheat and savoury turkey mince.

This recipe combines the earthy goodness of buckwheat with the sweetness of pears and the richness of chocolate.

Grechka Buckwheat is a versatile and nutrient-packed supergrain that emerges as the next big thing.

Did you know that about 90% of the choices we make stem from our gut rather than our brain? It's a fascinating concept brought to light...

Welcome to the Grechka Buckwheat brand's kitchen! Today, we have an exciting and nutritious recipe from our talented photographer...