Perfect smoothie made with Grechka Buckwheat
- Grechka

- Apr 16, 2023
- 1 min read
Proper training, approach, and diet are essential aspects of running, whether you're preparing for a race or just enjoy running for fitness. In this article, we'll introduce you to a nutritious and energizing smoothie made with Grechka Buckwheat.
The perfect smoothie is made with Grechka Buckwheat, a nutrient-rich super grain that is high in protein, vitamins B and magnesium, which support the nervous system and muscles during training and running.
So, if you're looking for a natural boost of nutrition and energy to help you on your running journey, try this Grechka smoothie.
Grechka Smoothie

Ingredients:
3 tbsp cooked Grechka Buckwheat
1 ripe banana
1 kiwi, peeled and sliced
1 tablespoon almond butter
1 tablespoon maple syrup
1 cup coconut milk
Instructions:
1. Add the cooked Grechka, banana, kiwi, almond butter, maple syrup, and coconut milk to a blender.
2. Blend the ingredients until smooth and creamy.
3. Pour the smoothie into a glass and enjoy.
Enjoy your nutrient-packed Grechka smoothie and feel energised for your daily run or marathon training!





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