Tomato and Grechka Salad

This fresh and flavorful salad is so easy to make and packed with nutrients. Featuring a variety of colorful and healthy ingredients this Grechka buckwheat salad is sure to become a new favorite in your recipe collection. In just 15 minutes, you can have a nutritious meal that's perfect for a light lunch or as a side dish with dinner.

Grechka buckwheat is a great source of fiber and protein, making it a perfect ingredient for a healthy and satisfying meal. The addition of radishes, spinach, and tomatoes provides a wealth of vitamins and minerals, including vitamin C, potassium, and iron.

Serves 4 – cooking time 15 minutes

Ingredients:

1 small onion, sliced

250g cooked Grechka buckwheat

100g radishes, thinly sliced

120g baby spinach

1 gherkin, sliced

300g tomatoes, sliced

20g fresh dill, chopped roughly

½ lemon juice

2 tbsp olive oil

1 tsp Dijon mustard

½ tsp honey

1 tsp white wine vinegar

Method:

1. Cook Grechka buckwheat according to the instructions

2. Put chilled cooked Grechka buckwheat, radishes, spinach, gherkin, tomatoes and onions in a bowl and mix well

3. Place lemon juice, olive oil, Dijon mustard, honey and white wine vinegar in a small jar and mix well

4. Pour over the dressing, add dill and toss everything together

5. Serve on a plate and enjoy!

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