Grechka Bowl with Smoked Salmon and Avocado

Grechka
May 29, 2023
1 min read

This Delicious Grechka bowl with smoked salmon and avocado is a healthy and flavorful dish that combines Grechka buckwheat with the richness of smoked salmon and creamy avocado. This dish is sure to satisfy your taste buds and keep you feeling full and nourished throughout the day.

Not only is this bowl packed with flavour, but it's also incredibly healthy. Grechka is a great source of complex carbohydrates, fibre, and protein, while smoked salmon provides heart-healthy omega-3 fatty acids and avocado is full of healthy fats and essential vitamins and minerals.

Serves: 1

Cooking time: 20 minutes

Ingredients:

1/2 cup of Grechka buckwheat

Water

1 egg

2 slices of smoked salmon

1/2 avocado, sliced

Salt and pepper to taste

Method:

Cook Grechka buckwheat according to the instructions.
In a separate saucepan, bring some water to a gentle simmer.
Crack the egg into a small bowl, then carefully pour the egg into the simmering water.
Cook the egg for about 3-4 minutes or until the whites are set and the yolk is still runny.
Using a slotted spoon, remove the poached egg from the water and set it aside.
In a bowl, add 3 tablespoons of the cooked Grechka.
Top the Grechka with the smoked salmon and sliced avocado.
Place the poached egg on top of the bowl.
Season the bowl with salt and pepper to taste.
Serve and enjoy your delicious Grechka bowl with smoked salmon and avocado.