Grechka Buckwheat Warm Salad with Turkey

The Grechka Buckwheat salad with turkey is a healthy and nutritious recipe that offers a balanced combination of wholesome ingredients.

The buckwheat provides complex carbohydrates and fibre, while the turkey contributes lean protein. The abundance of vegetables like tomatoes, red pepper, cucumber, and avocado adds essential vitamins, minerals, and antioxidants to the dish. Rocket leaves bring a peppery flavour and additional nutrients. The use of olive oil and lemon juice provides healthy fats and a refreshing tang. Overall, this salad offers a nourishing and delicious option for a satisfying meal that promotes overall well-being.

Serves: 2

Cooking Time: 30 minutes

Ingredients:

1 cup Grechka buckwheat

200g turkey, cut into small pieces

Olive oil

Your favourite seasonings for turkey

2 tomatoes, chopped into cubes

1 red pepper, chopped into cubes

1 cucumber, chopped into cubes

1 avocado, chopped into cubes

Rocket leaves

Salt and pepper to taste

Juice of half a lemon

Method:

1. Boil the Grechka buckwheat according to the standard instructions.

2. While the buckwheat is cooking, fry the turkey pieces in olive oil, seasoned with your favourite seasonings, until cooked and slightly golden.

3. Set aside the cooked buckwheat and turkey to cool down.

4. Prepare the vegetables by chopping the tomatoes, red pepper, cucumber, and avocado into cubes.

5. In a large bowl, place a bed of rocket leaves, and add the chopped tomatoes, red pepper, cucumber, and avocado.

6. Add 2 tablespoons of the cooked buckwheat and 2 tablespoons of the fried turkey on top of the veggies.

7. Drizzle a bit of olive oil over the salad, and season with salt and pepper to taste.

8. Squeeze the juice of half a lemon over the salad for a refreshing tang.

9. Mix all the ingredients well to ensure the flavours are evenly distributed.

10. Serve and ENJOY your delicious, warm Grechka salad with turkey!

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